A new 28-day method for parents, when neither strictness nor softness helps – but you want to understand what’s happening in your ADHD child’s mind and help them calm down and focus without yelling or fights.
ADHD 2.0 – Parenting Reset
28-day parenting challenge
These are 5-minute methods and exercises for each day, developed in collaboration with leading psychiatrists, psychotherapists, and education experts.
Click and get started now! 👇
The challenge starts on July 23, 2025.
Here’s what you can expect after completing the 28-day challenge:
✅ Your child will start believing in themselves not only when everything goes well. They’ll learn that mistakes aren’t the end of the world. And even if something doesn’t work out the first time, they’ll know you’re always on their side.
✅ Your child will adapt more easily to social situations. Introducing themselves to a new kid, a classroom conflict, or getting invited to a birthday party won’t cause as much stress. They’ll know how to respond because they’ll have the inner tools to handle it.
✅ Fewer arguments, more cooperation. Once you understand what’s really behind your child’s resistance, you won’t have to battle over every little thing.
✅ Clear boundaries—without yelling or threats. You won’t have to constantly repeat “How many times?” or “I told you so.” Instead, your child will begin to understand where “I can” ends and “I can’t” begins.
✅ Your child will learn to manage their emotions. Not perfectly, but noticeably. They’ll learn to recognize when anger or frustration is rising—and what to do with it—instead of throwing tantrums or toys.
✅ Your communication with your child will become more genuine. Less lecturing, more open conversations. Your child will start trusting you—even when things are tough.
If you could teach your ADHD child just one thing…
…something that would make everything easier—from communication struggles to independence, from morning confusion when they can’t find a shoe to difficulty focusing at school...
That one thing would be: the ability to understand and manage their emotions.
Because when a child knows how to recognize what’s happening inside them, they not only respond more calmly—they also cope better with challenges.
Then they’re able to respect boundaries, stick to agreements, and finally start to truly hear you.
It’s never too late to start teaching these skills—but the earlier your child learns to manage their emotions, the easier it becomes for the whole family.
The 28-day ADHD 2.0 – “Parenting Reset” Challenge gives you the tools and knowledge to help your child shift—from irritated, scattered, and quick to explode—to calm, focused, and emotionally resilient.
Your child’s brain has specific areas designed to regulate emotions and cope with external triggers.
The only task is helping your ADHD child activate and use those areas the way they’re meant to be used.
A child’s nervous system works like a busy city street.
🚗 When everything is in sync—emotions flow like well-managed traffic: lights work, movement is smooth, and the drivers (their thoughts and feelings) know where they’re going.
🛑 But for a child with ADHD, that street often feels like rush hour.
The real reason why a child with ADHD symptoms doesn’t “hear” you—or seems to be “defying you on purpose”:
Parents raising a child with ADHD symptoms often feel like they’re living in constant tension.
One minute—calm. The next—an emotional explosion...
Then come the tears, the guilt, and the question: “Why is everything so hard?..”
Many parents think they should be stricter.
Others feel the opposite—they should be more gentle with their child who has ADHD symptoms.
I believe what’s really needed is just a little more patience or maybe one more reminder note on the fridge.
But the real problem often runs deeper, because the child simply...
...doesn’t know what’s happening to them when emotions take over.
- They have no “brakes” between impulse and action;
- They can’t plan or navigate even simple situations;
- They don’t feel understood—even by you, the one who loves them most.
And none of this is out of bad behavior.
Children with ADHD symptoms develop self-regulation much later, and this affects their long-term emotional growth.
Some kids may naturally have these abilities or unconsciously pick them up by observing their parents or other important people in their lives.
But these emotional regulation skills are not inborn “talents” reserved for a lucky few.
Years of experience from psychologists has proven: emotional regulation is not innate—it’s a skill that every child with ADHD symptoms can learn.
Your child will start to CONTROL their emotions—not because you’re pressuring or punishing them, but because they’ll finally understand what’s happening inside and how to handle it.
Here are the core principles this method uses—and how they can help a child with ADHD:
🧠 The principle of strengthening emotional self-regulation.
Children with ADHD often don’t lack willpower—they lack an internal regulation mechanism. When that system is weak, emotional outbursts, resistance, and sudden shifts from calm to chaos are common. The foundation of this method is to practically strengthen that mechanism through everyday situations.
No pressure. No guilt.
🏡 The “Calm Nervous System at Home” method.
This isn’t about a perfect schedule or fridge charts.
It’s about creating consistency and clarity that helps your child calm down, figure out what’s expected of them, and feel safe—even when things don’t go as planned.
💬 The “How to talk to your child when they won’t listen” method.
Standard advice like “calm down” or “don’t yell” doesn’t work when a child is caught in a wave of emotion.
In this method, you’ll learn how to speak so your child can actually hear you—even when there’s a storm raging inside—without threats or forced control.
🧩 Social skills strengthening rules.
Friendship, trust, and conflict resolution are often challenging for children with ADHD.
Here, you’ll learn how to support your child in developing these skills through games and guided conversation scenarios—designed to be clear, relatable, and accessible for them.
🔁 Emotional switching strategies.
When emotions “switch on,” it can be very hard for a child with ADHD to turn them off. In this challenge, you’ll learn practical techniques to help your child shift from a state of stress to one of focus, and from tension to connection.
🧭 The “Calm Parents – Calmer Kids” method.
If you’re exhausted, no strategy will work for long.
This method helps you stay calm—even when the same situation repeats a hundred times. Because your child’s emotional stability starts with your internal state.
💚 The “Discipline that helps, not harms” strategies.
Yelling, taking away a favorite toy, or saying “Go to your room” doesn’t work for kids who are already struggling inside.
In this challenge, you’ll receive positive discipline tools that help your child grow into a responsible person—without fear or shame.
Studies show that children with ADHD:
👉 Unregulated emotions can become a constant source of stress. When a child doesn’t know how to manage anger, frustration, or sadness, emotions build up and erupt intensely—followed by guilt and feelings of rejection.
👉 Increased risk of behavioral issues.
Emotional instability often shows up as defiance, stubbornness, or opposition—though in reality, it’s the child’s cry for help, expressed in the only way they know how.
👉 The child may constantly feel “overloaded.” Children with ADHD often experience emotional overwhelm even from minor stimuli—like sounds, changes, or activity transitions. This disrupts their daily life and relationships.
👉 A defensive relationship with parents may form. Frequent arguments and emotional outbursts create tension, and the child may begin to feel misunderstood, rejected—even in a loving home.
👉 Days become unpredictable and chaotic.
When a child can’t shift from active to calm states—from play to focus—the family’s daily routine becomes unstable and stressful.
“Children with ADHD who develop emotional problems early in life are at greater risk of anxiety disorders, depression, lower academic achievement, reduced income, and poorer quality of life in adulthood.”
Dr. Faith Orchard, University of Oxford
“Research on children with ADHD shows that frequent stress and lack of emotional support in adulthood can cause changes in brain regions responsible for emotional regulation, attention, and learning.”
Dr. Jack P. Shonkoff, Harvard University
ADHD 2.0 – “Parenting Reset” wasn’t created in a week or a month...
It’s the result of several years of work that began with one key realization:
Children with ADHD don’t need to be “fixed.”
We need to understand how their world works—and help them build order within it.
As a Psychology Training Center, we’ve spent many years working with parents, teachers, and child psychologists.
Over that time, we’ve heard thousands of stories— about yelling, tears, guilt, exhaustion. And always the same question:
“What do I do when nothing seems to work anymore?”
That’s what inspired us to begin this difficult—but deeply meaningful—journey.
We studied hundreds of scientific papers on ADHD brain development, nervous system maturation, and emotional regulation.
We consulted with neuroscientists, psychiatrists, psychotherapists, and child development experts.
We analyzed emotional intelligence development models specifically adapted for children with ADHD.
But theory alone wasn’t enough.
We had to understand what actually works in everyday life.
Not in an office—but at home.
Not with theoretical kids—but with real ones. The ones who slam the door and run to their room when you say, “Just wait a minute.” That’s why we tested everything in real families. In the real world—where parenting often feels chaotic, filled with emotional outbursts, tears, and constant overwhelm.
We let go of a lot.
And kept only what truly helped—when the child is struggling, the parents are exhausted, and the whole family feels off-balance.
That’s how this program was born.
Not as a course.
Not as a theory.
But as a clear, doable plan that takes just 5 minutes a day.
No pressure. No guilt. Just real-life strategies.
Today, after all these years of work, we can confidently say:
ADHD 2.0 – “Parenting Reset” isn’t a promise— It’s the support parents are looking for when they no longer know what to do.
It’s the result of several years of work that began with one key realization:
Children with ADHD don’t need to be “fixed.”
We need to understand how their world works—and help them build order within it.
As a Psychology Training Center, we’ve spent many years working with parents, teachers, and child psychologists.
Over that time, we’ve heard thousands of stories— about yelling, tears, guilt, exhaustion. And always the same question:
“What do I do when nothing seems to work anymore?”
That’s what inspired us to begin this difficult—but deeply meaningful—journey.
We studied hundreds of scientific papers on ADHD brain development, nervous system maturation, and emotional regulation.
We consulted with neuroscientists, psychiatrists, psychotherapists, and child development experts.
We analyzed emotional intelligence development models specifically adapted for children with ADHD.
But theory alone wasn’t enough.
Not in an office—but at home.
That’s how this program was born.
Not as a course.
But as a clear, doable plan that takes just 5 minutes a day.
No pressure. No guilt. Just real-life strategies.
Today, after all these years of work, we can confidently say:
ADHD 2.0 – “Parenting Reset” isn’t a promise— It’s the support parents are looking for when they no longer know what to do.
Today, after all these years of work, we can confidently say:
ADHD 2.0 – “Parenting Reset” isn’t a promise— It’s the support parents are looking for when they no longer know what to do.
Keep reading to learn how this method works
Here’s the kind of transformation you can expect in just 4 weeks—by committing only 5 minutes a day:
Week One:
The emotional world – what’s behind your child’s behavior?
Your child’s emotions can erupt like a volcano—sudden, intense, and overwhelming—leaving behind only exhaustion and confusion:
“What just happened?” This week, you’ll learn to see your child’s behavior as a message. You’ll understand that behind the arguments, defiance, or forgotten promises lies not a lack of willpower, but the sensitivity of an ADHD child’s nervous system.
Week Two:
When friendship, belongings, and attention become challenges for ADHD children
Children with ADHD often feel like they’re from another world: They want to connect, but don’t know how.
They start a task, but quickly forget it.
They dream big, but struggle to focus long enough to reach their goals. In this step, we’ll dive into a world where everything moves faster, louder, and more intensely—and learn how to help your child feel safe and steady in it.
Week Three:
When it’s not just your child who’s overwhelmed—but you too
Life with ADHD can feel like an obstacle course:
Calm one moment, emotional storm the next.
This week, you’ll learn how to pause. You’ll begin to see not only your child’s limits—but your own.
And start shaping days that include not just duties, but closeness. Not just control, but trust.
Week Four:
Responsibility, connection, and the courage to be yourself
When we talk about a child with ADHD, we often hear words like “problem,” “behavior,” or “boundaries.” In this step, we’ll invite you to look deeper—into what’s inside your child. Into their ability to grow, learn, build connection, and become a responsible human being.
And into your role as a parent—not just to discipline, but to truly partner with them on this journey.
Your child’s emotions can erupt like a volcano—sudden, intense, and overwhelming—leaving behind only exhaustion and confusion:
“What just happened?” This week, you’ll learn to see your child’s behavior as a message. You’ll understand that behind the arguments, defiance, or forgotten promises lies not a lack of willpower, but the sensitivity of an ADHD child’s nervous system.
Week Two:
When friendship, belongings, and attention become challenges for ADHD children
Children with ADHD often feel like they’re from another world: They want to connect, but don’t know how.
They start a task, but quickly forget it.
They dream big, but struggle to focus long enough to reach their goals. In this step, we’ll dive into a world where everything moves faster, louder, and more intensely—and learn how to help your child feel safe and steady in it.
Week Three:
When it’s not just your child who’s overwhelmed—but you too
Life with ADHD can feel like an obstacle course:
Calm one moment, emotional storm the next.
This week, you’ll learn how to pause. You’ll begin to see not only your child’s limits—but your own.
And start shaping days that include not just duties, but closeness. Not just control, but trust.
Week Four:
Responsibility, connection, and the courage to be yourself
When we talk about a child with ADHD, we often hear words like “problem,” “behavior,” or “boundaries.” In this step, we’ll invite you to look deeper—into what’s inside your child. Into their ability to grow, learn, build connection, and become a responsible human being.
And into your role as a parent—not just to discipline, but to truly partner with them on this journey.
Schools don’t teach kids with ADHD how to manage their emotions…
That’s why the best way to help your child is to take initiative yourself.
But trying to figure it out alone—especially without the right tools or methods—can feel overwhelming.
That’s exactly why we created this challenge and step-by-step action plan:
to help you understand the most effective emotional regulation strategies designed specifically for kids with ADHD.
Introducing…
The 28-Day ADHD 2.0 – “Parenting Reset” Challenge
The 28-Day ADHD 2.0 – “Parenting Reset” Challenge
Help rewire your child’s ADHD brain by strengthening their self-regulation system— a system that helps your child calm down, focus, and respond without emotional outbursts, even when the world feels too loud or too fast.
You’ll receive:
🧠 A 28-day ADHD challenge with 5-minute methods that help your child learn to manage emotions and focus—even when everything feels overwhelming or distracting.
🛑 Strategies that reduce emotional outbursts and help your child respond more calmly—without yelling, slamming doors, or crying.
🧩 Simple daily exercises that strengthen your child’s self-control “muscle”—step by step, through games, routines, and conversations.
💬Tools to deepen emotional connection—less lecturing, more real understanding and collaboration with your child.
🏡 Clear instructions on how to adapt your home environment for a child with ADHD—so they feel safe and can grow without chaos.
🎁 6 BONUS GIFTS (total value: $211)
Try this 4-step “No Yelling” system that will transform your parenting from the inside out.
This system includes:
THIS CHALLENGE COSTS LESS THAN A SINGLE SESSION WITH A PSYCHOLOGIST OR THERAPIST
A one-hour consultation with a professional child psychologist or therapist typically costs around $50–$80. And that’s just for one session.
To make even minimal progress, you’d likely need at least 10 sessions—meaning you’d spend between $500 and $800.
This challenge gives you access to 28 strategies specifically designed for parents raising a child with ADHD. The value of this could easily be several times higher.
Our main goal is to make these strategies accessible to every parent. We care deeply that every family raising a child with ADHD can get the support they need—without spending more than $30.
For that same reason, we’re gifting you 6 bonus e-books at no extra cost, to help you better understand and apply the parenting strategies we’ve created.
You can try our complete method at a discounted price—just $27. This symbolic amount helps cover the basic costs for our team to prepare this challenge.
We believe this is a fair price for the long-term positive impact it can bring to your child’s life. Your child will experience a happier childhood, and you’ll have peace of mind knowing you did everything you could to help them grow up fulfilled and confident.
Here are the BONUS GIFTS you’ll receive (total value: $211)
🎁 BONUS #1
Impulse Control Games: These games help children practice self-regulation through fun activities.
They’ll learn to listen, pause at the right moment, and respond thoughtfully. Think of it as “brake training” for behavior—without pressure or lectures, but with lots of laughter. Perfect for preschoolers and younger students who struggle with impulsivity at home or school.
🎁 BONUS #2
Interactive Emotion Cards for Kids: These playful, visual cards help children name what they’re feeling and choose the right way to cope. For ADHD children who often struggle with intense emotions, these cards become a bridge between their inner world and your support.
It’s a great way to prevent emotional outbursts, as the child learns to recognize, accept, and redirect emotions in a healthy way.
🎁 BONUS #3
Family Conflict Resolution Guide for Parents: Daily arguments with kids (or between siblings) can easily turn into emotional outbursts. This practical PDF guide helps parents learn how to resolve conflicts constructively—including sibling disputes. Inside, you’ll find simple, clear examples and sentence templates to help you talk to your child when they’re angry, resisting, or struggling to get along with others.
VALUE: $47
🎁 BONUS #4
My Brain's Superpowers: This engaging, visual story for kids with ADHD celebrates their uniqueness and helps them understand and take pride in who they are. It’s like a window into the ADHD child’s world—explaining how their brain works, why they might feel different, and how that difference is a strength, not a flaw. It’s a powerful way to boost self-esteem and start meaningful conversations with your child about how they feel.
VALUE: $25
🎁 BONUS #5
Mini Games to Boost Focus and Attention: A set of 10 fun and playful games that help children improve attention span, working memory, and task completion. For kids with ADHD, these games serve as informal “training” to help them stay present and focused—without stress, pressure, or criticism. You can easily use them during everyday moments: at home, in the car, while waiting in line, taking a walk, or before bedtime.
VALUE: $31
🎁 BONUS #6
Self-Regulation Guide for Parents Raising Children with ADHD: A practical guide to help parents manage intense emotions. Based on neuroscience and mindfulness principles, it helps not only to reduce impulsive reactions but also to become a calm emotional anchor for your child. Especially helpful for those raising highly impulsive, emotionally intense children—because we must first find calm within ourselves.
VALUE: $49
28-DAY CHALLENGE FORMAT:
For 28 days, you’ll receive one focused email per day with practical tips and exercises.
Each one takes just 5 minutes a day to read and apply.
Access everything from any device, anytime.
All materials are yours to keep forever.
Daily reminders will help you stay on track and stick with the plan through to the end.
A no-questions-asked 30-day money-back guarantee is in place throughout the challenge—try it risk-free.
A confirmation email will be sent within 5 minutes of your purchase.
In 28 days, master the most effective ADHD parenting strategies:
Click and get started now! 👇
Here’s what you’ll get during the 28-day ADHD 2.0 challenge:
You’ll receive 28 effective parenting techniques to help your child with ADHD better recognize and manage intense emotions, focus, complete tasks, adapt to routines, and interact without shame, outbursts, or withdrawal.
You’ll receive one email each day with concise advice and practical tools. 5 minutes per day is enough. Through relatable family examples, you’ll explore how to help your ADHD child become more organized, focused, and able to manage emotions and impulsive reactions.
Tools you’ll get unlimited access to:
Emotion recognition and self-regulation techniques. These are hands-on tools that help your child understand what they feel and how to express and manage it. You’ll learn how to use games, sensory tools, and visual symbols to help an ADHD child regain emotional balance—even during intense emotional moments.
Calm restoration strategies: Learn not only how to de-escalate anger or sadness, but also how to recognize signs before an emotional outburst. You’ll discover what to say and how to respond when your child yells, slams the door, or shuts down—so you can reconnect without guilt or shame.
Positive discipline and responsibility-building methods. Based on the latest neuroscience, these strategies help ADHD children take responsibility without punishments or shame. They’ll support your child in understanding the consequences of their actions, learning from mistakes, and maintaining a strong connection with you.
Self-regulation techniques for parents: Learn quick, simple ways to stay calm in stressful situations, respond clearly but gently, and become an emotional anchor for your ADHD child.
Social skills training tools: Practical methods that help ADHD children understand unspoken social rules and build strong relationships with peers. You’ll learn how to guide your child through group games, start conversations, and manage conflicts—using structured, clear, and friendly strategies.
Impulse control games: These games help your child practice pausing before acting on the first impulse. Through fun, simple activities, they’ll train their “inner brake”—the ability to wait, think, and respond more calmly.
Practices you’ll receive with this challenge:
Emotion Shield Exercise – helps your child better understand what causes intense emotional stress and discover ways to reduce it.
Body Awareness (Interoception) Guide – practices that help your child recognize when they’re tired, hungry, or on the verge of emotional overwhelm. It helps prevent sudden meltdowns by teaching them to act in time.
Inner Dialogue Observation Tool – teaches your child to notice what they say to themselves during tough moments, and how to shift those words into supportive, reality-based self-talk.
All materials are yours to keep for life: PDF guides, tips, and additional resources.
Get 6 FREE BONUS GIFTS (total value: $211)
for the first 50 people who join this challenge!
We guarantee results — or your money back!
You’re covered by a 30-day money-back guarantee.
We’re confident that by applying these practices, you’ll start seeing changes in your family very quickly.
We stand by the value of everything included in this challenge — but if you feel it hasn’t delivered what you expected, we’ll refund your full payment.
Just send us an email at: labas@psichologijoscentras.com and we’ll return your full payment — no questions asked.
Frequently Asked Questions:
What if I don’t have time to start the challenge right now?
You’ll receive one email per day with easy-to-follow instructions—and they’re yours to keep forever. So you can start whenever it’s convenient for you.
Will this program work for toddlers, school-aged kids, or teens?
Yes! The 28-day program is designed for parents of kids of all ages. These parenting strategies have been tested and proven to work better than yelling—regardless of your child’s age. Some even work for adults!
My child has ADHD / autism / anxiety or another diagnosis. Will this system work for them?
Absolutely. You’ll learn how to adapt the strategies in this challenge to support children with ADHD, autism spectrum disorders, or anxiety.
I’ve tried everything and nothing’s worked. Will this challenge actually help?
These methods are effective—and we’ve never had someone say they didn’t help when applied properly. What matters most is giving it a genuine try and following the step-by-step guidance we provide.
Will I need to buy any extra tools or supplies?
Viskas, ko jums prireiks tai prieiga prie savo el. pašto. Jokių kitų papildomų įrankių ar investicijų jums nereikės.
How will I receive the program?
You’ll get everything by email—daily lessons with clear, focused strategies and practices. You can read them anytime, anywhere. Plus, you’ll be able to download all materials to review as needed.
I'm not sure general parenting advice will work—my child is unique. Will the 28-day program actually help?
Your child is unique—and that’s completely normal! It simply means they respond to situations in their own way. This program is built on strategies that work for most children, so there’s a high chance they’ll work for your child too.
Can I gift the “ADHD 2.0 – 28-Day Program” to someone else?
Absolutely! You can purchase the program and enter the recipient’s email address.
If you have any questions, feel free to reach out to us at: labas@psichologijoscentras.com
30-Day Money-Back Guarantee
100% Secure Payment
Results Guaranteed
We guarantee results or your money back!
Esame įsitikinę, kad taikydami šias praktikas, pokyčius savo šeimoje pamatysite labai greitai.
Šiam iššūkiui taikoma 30 dienų pinigų grąžinimo garantija.
Pre-sale price today: $27 (Regular price: $97)
The challenge starts on July 23, 2025.
By purchasing today, you'll receive 6 additional bonus gifts worth a total of $211!
Hurry! The bonus gifts are only available to the first 50 buyers.
All rights reserved | © PSYCHOLOGY TRAINING CENTER
Have questions? Contact us:
hello@psychologytrainingcenter.com